One to One Sessions

Why have one-to-one sessions?

There are many reasons why people have one-to-one sessions – here are some questions for you, and if you answer yes to any of them and want to clear them, then do get in touch and arrange a free 20 minute consultation, or you can go direct to booking a session.


  • Are you afraid of what other people think of you?
  • Are you afraid of what other people might say about you?
  • Does some level of fear stop you doing what you really want to do?
  • Are you stuck in some pattern or habit and can’t seem to find your way to breaking it?
  • Are you stuck in some past trauma and don’t see a way beyond it?
  • Do you just feel stuck and don’t see where it’s coming from?

How I Work:

I work from the basic principle that you already have the courage and confidence and all other resources to do what you want to do, say what you want to say and have the life you really want.  It’s just that sometimes the fear feels so strong it blinds you to who you really are.

I believe it was Neale Donald Walsch who coined the phrase F.E.A.R. – False Evidence Appearing Real.

I work to show you the truth of who you really are, step by step, so that you can recognise your truth, the good, the bad and the ugly.  I believe that until you own the bad and the ugly they will always be biting at your heels.  My work enables you to own all of who you are with grace and ease – you don’t lose yourself in any part of it – such that you become balanced, grounded and fully aware.

What happens in a one-to-one session?

The length of a session is 60 – 75 minutes, most sessions will take an hour but the extra 15 minutes allows time to complete any issue that is particularly deep or lengthy, ensuring that you leave the session complete.

The session is conducted using Skype or Zoom.  I find that doing the sessions remotely helps me to focus more without distraction thereby making sure you get the most out of the session.

I usually use a simple muscle test during the session and I will teach you how to do that for yourself.  This muscle test taps into your sub-conscious and we get to see what beliefs you are holding and, once changed you will get confirmation of the change through the muscle test.

The session usually consists of dialogue between us and there are times when I will be tuning into your energy field to see what information the invisible world can give me in order to support your healing.  I use different techniques when I work with you, Theta Healing, Voice Dialogue or Parts Work, Inner Child work, and a little of Family Constellations.  Mostly it is my connection to the invisible world, sometimes called the Field, that allows the changes in belief programmes to happen instantly. 

The other aspect of what happens in a session are the questions that I ask – getting to the source of blocks can be done quickly and yet deeply with the right questions.


Book Your Session(s)

You can book a Free initial consultation or a single session, by emailing me with your request (click on one of the circles below).

Prices are:

1 session = £95

For blocks of sessions please ask for details.